Jose Paez 21097m row
21,097m
Meters
1:48:09.3
Time
2:33.7
Pace
1136
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 2735 |
| Drag Factor | 108 |
May 01, 2018 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:09.3 | 21,097m | 2:33.7 | 96 | 631 | 25 |
| 21:24.8 | 4,300m | 2:29.3 | 105 | 661 | 26 |
| 22:07.7 | 8,600m | 2:34.3 | 95 | 627 | 25 |
| 22:08.6 | 12,900m | 2:34.4 | 95 | 626 | 25 |
| 22:28.9 | 17,200m | 2:36.8 | 91 | 612 | 25 |
| 19:59.2 | 21,097m | 2:33.8 | 96 | 630 | 25 |
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Workout Graph
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