Jose Paez 42195m row
42,195m
Meters
3:53:27.1
Time
2:45.9
Pace
2219
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 5190 |
| Drag Factor | 109 |
May 10, 2018 01:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53:27.1 | 42,195m | 2:45.9 | 77 | 563 | 22 |
| 44:40.1 | 8,500m | 2:37.6 | 89 | 607 | 24 |
| 45:54.5 | 17,000m | 2:42.0 | 82 | 583 | 24 |
| 48:25.8 | 25,500m | 2:50.9 | 70 | 541 | 21 |
| 47:56.9 | 34,000m | 2:49.2 | 72 | 548 | 21 |
| 46:29.9 | 42,195m | 2:50.2 | 71 | 544 | 22 |
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Workout Graph
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