Jose Paez 1000m row
1,000m
Meters
4:33.7
Time
2:16.8
Pace
56
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 113 |
May 16, 2018 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 26 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 26 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 27 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 27 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 26 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 26 |
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Workout Graph
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