Jose Paez 1000m SkiErg
1,000m
Meters
4:21.3
Time
2:10.6
Pace
59
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 44 |
Stroke Count | 193 |
Drag Factor | 91 |
May 16, 2018 16:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 44 |
0:50.0 | 200m | 2:05.0 | 179 | 916 | 47 |
0:50.8 | 400m | 2:07.0 | 171 | 888 | 48 |
0:52.9 | 600m | 2:12.2 | 151 | 820 | 45 |
0:53.1 | 800m | 2:12.7 | 150 | 814 | 43 |
0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 40 |
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Workout Graph
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