Jose Paez 5000m SkiErg
5,000m
Meters
24:40.7
Time
2:28.0
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 33 |
| Stroke Count | 826 |
| Drag Factor | 79 |
May 20, 2018 19:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.7 | 5,000m | 2:28.0 | 108 | 671 | 33 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 36 |
| 4:53.1 | 2,000m | 2:26.5 | 111 | 682 | 34 |
| 5:02.3 | 3,000m | 2:31.1 | 101 | 648 | 32 |
| 4:56.4 | 4,000m | 2:28.2 | 108 | 670 | 33 |
| 5:09.6 | 5,000m | 2:34.8 | 94 | 624 | 33 |
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Workout Graph
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