Jose Paez 10000m row
10,000m
Meters
49:57.5
Time
2:29.8
Pace
546
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1242 |
| Drag Factor | 109 |
May 24, 2018 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:57.5 | 10,000m | 2:29.8 | 104 | 657 | 24 |
| 9:49.2 | 2,000m | 2:27.3 | 110 | 676 | 25 |
| 10:05.6 | 4,000m | 2:31.4 | 101 | 647 | 25 |
| 9:52.2 | 6,000m | 2:28.0 | 108 | 671 | 26 |
| 10:09.7 | 8,000m | 2:32.4 | 99 | 640 | 24 |
| 10:00.9 | 10,000m | 2:30.2 | 103 | 655 | 24 |
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Workout Graph
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