Jose Paez 5000m row
5,000m
Meters
23:19.4
Time
2:19.9
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 105 |
May 28, 2018 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.4 | 5,000m | 2:19.9 | 128 | 739 | 27 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 27 |
| 4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 28 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 29 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 27 |
| 4:36.6 | 5,000m | 2:18.3 | 132 | 755 | 27 |
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Workout Graph
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