Jose Paez 5000m SkiErg
5,000m
Meters
23:36.3
Time
2:21.6
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 34 |
| Stroke Count | 811 |
| Drag Factor | 78 |
June 04, 2018 18:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.3 | 5,000m | 2:21.6 | 123 | 723 | 34 |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 31 |
| 4:47.7 | 2,000m | 2:23.8 | 118 | 704 | 33 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 36 |
| 4:45.2 | 4,000m | 2:22.6 | 121 | 715 | 36 |
| 4:42.0 | 5,000m | 2:21.0 | 125 | 729 | 37 |
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Workout Graph
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