Jose Paez 10000m row
10,000m
Meters
48:35.6
Time
2:25.7
Pace
556
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 1309 |
| Drag Factor | 109 |
June 05, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:35.6 | 10,000m | 2:25.7 | 113 | 688 | 27 |
| 9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 27 |
| 9:51.5 | 4,000m | 2:27.8 | 108 | 672 | 27 |
| 9:59.8 | 6,000m | 2:29.9 | 104 | 657 | 27 |
| 9:36.0 | 8,000m | 2:24.0 | 117 | 703 | 27 |
| 9:38.3 | 10,000m | 2:24.5 | 116 | 698 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.