Jose Paez 5000m SkiErg
5,000m
Meters
24:13.8
Time
2:25.3
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 33 |
| Stroke Count | 797 |
| Drag Factor | 81 |
June 05, 2018 19:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.8 | 5,000m | 2:25.3 | 114 | 692 | 33 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 34 |
| 4:48.9 | 2,000m | 2:24.4 | 116 | 699 | 33 |
| 4:52.8 | 3,000m | 2:26.4 | 112 | 683 | 34 |
| 4:56.4 | 4,000m | 2:28.2 | 108 | 670 | 33 |
| 4:53.5 | 5,000m | 2:26.7 | 111 | 681 | 31 |
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Workout Graph
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