Jose Paez 1000m SkiErg
1,000m
Meters
4:26.1
Time
2:13.0
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 42 |
| Stroke Count | 187 |
| Drag Factor | 82 |
June 14, 2018 18:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 42 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 43 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 44 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 41 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 41 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 42 |
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Workout Graph
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