Jose Paez 10000m row
10,000m
Meters
53:39.0
Time
2:40.9
Pace
560
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 1318 |
| Drag Factor | 109 |
June 14, 2018 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:39.0 | 10,000m | 2:40.9 | 84 | 588 | 25 |
| 9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 28 |
| 15:02.9 | 4,000m | 3:45.7 | 30 | 404 | 18 |
| 9:49.6 | 6,000m | 2:27.4 | 109 | 676 | 27 |
| 10:00.1 | 8,000m | 2:30.0 | 104 | 656 | 27 |
| 9:32.6 | 10,000m | 2:23.1 | 119 | 710 | 27 |
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Workout Graph
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