Jose Paez 5000m SkiErg
5,000m
Meters
22:41.1
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 36 |
| Stroke Count | 825 |
| Drag Factor | 81 |
June 20, 2018 23:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.1 | 5,000m | 2:16.1 | 139 | 777 | 36 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 39 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 35 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 36 |
| 4:37.2 | 4,000m | 2:18.6 | 131 | 752 | 36 |
| 4:29.7 | 5,000m | 2:14.8 | 143 | 791 | 37 |
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