Jose Paez 2500m row
2,500m
Meters
12:22.7
Time
2:28.5
Pace
136
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 322 |
| Drag Factor | 107 |
June 23, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.7 | 2,500m | 2:28.5 | 107 | 667 | 26 |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 27 |
| 2:30.4 | 1,000m | 2:30.4 | 103 | 654 | 26 |
| 2:28.1 | 1,500m | 2:28.1 | 108 | 670 | 26 |
| 2:32.0 | 2,000m | 2:32.0 | 100 | 643 | 26 |
| 2:30.3 | 2,500m | 2:30.3 | 103 | 654 | 26 |
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Workout Graph
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