Jose Paez 5000m SkiErg
5,000m
Meters
23:20.2
Time
2:20.0
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 32 |
| Stroke Count | 751 |
| Drag Factor | 89 |
June 26, 2018 23:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.2 | 5,000m | 2:20.0 | 127 | 738 | 32 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 34 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 33 |
| 4:47.0 | 3,000m | 2:23.5 | 118 | 707 | 31 |
| 4:48.6 | 4,000m | 2:24.3 | 116 | 700 | 31 |
| 4:42.8 | 5,000m | 2:21.4 | 124 | 726 | 32 |
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Workout Graph
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