Jose Paez 5000m SkiErg
5,000m
Meters
23:43.9
Time
2:22.3
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 32 |
| Stroke Count | 758 |
| Drag Factor | 89 |
June 29, 2018 22:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.9 | 5,000m | 2:22.3 | 121 | 717 | 32 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 33 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 33 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 32 |
| 4:47.7 | 4,000m | 2:23.8 | 118 | 704 | 31 |
| 4:55.6 | 5,000m | 2:27.8 | 108 | 673 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.