Jose Paez 2400m row
2,400m
Meters
11:34.0
Time
2:24.5
Pace
132
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
| Drag Factor | 107 |
June 30, 2018 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.0 | 2,400m | 2:24.5 | 116 | 698 | 26 |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 26 |
| 2:24.9 | 1,000m | 2:24.9 | 115 | 695 | 26 |
| 2:26.3 | 1,500m | 2:26.3 | 112 | 684 | 26 |
| 2:25.3 | 2,000m | 2:25.3 | 114 | 692 | 26 |
| 1:57.0 | 2,400m | 2:26.2 | 112 | 685 | 26 |
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Workout Graph
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