Jose Paez 10549m row
10,549m
Meters
53:05.2
Time
2:30.9
Pace
572
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 1438 |
| Drag Factor | 107 |
July 02, 2018 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:05.2 | 10,549m | 2:30.9 | 102 | 650 | 27 |
| 11:08.1 | 2,200m | 2:31.8 | 100 | 644 | 27 |
| 11:03.9 | 4,400m | 2:30.8 | 102 | 650 | 27 |
| 11:19.9 | 6,600m | 2:34.5 | 95 | 626 | 27 |
| 10:48.6 | 8,800m | 2:27.4 | 109 | 676 | 28 |
| 8:44.7 | 10,549m | 2:30.0 | 104 | 656 | 27 |
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Workout Graph
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