Jose Paez 5000m row
5,000m
Meters
25:12.4
Time
2:31.2
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 677 |
| Drag Factor | 106 |
July 10, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.4 | 5,000m | 2:31.2 | 101 | 648 | 26 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 26 |
| 5:01.7 | 2,000m | 2:30.8 | 102 | 650 | 27 |
| 5:02.4 | 3,000m | 2:31.2 | 101 | 648 | 27 |
| 5:06.5 | 4,000m | 2:33.2 | 97 | 634 | 27 |
| 5:06.9 | 5,000m | 2:33.4 | 97 | 633 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.