Jose Paez 5000m row
5,000m
Meters
24:38.2
Time
2:27.8
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 686 |
| Drag Factor | 107 |
July 13, 2018 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.2 | 5,000m | 2:27.8 | 108 | 672 | 27 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 28 |
| 4:47.8 | 2,000m | 2:23.9 | 117 | 704 | 29 |
| 4:51.0 | 3,000m | 2:25.5 | 114 | 691 | 28 |
| 5:03.5 | 4,000m | 2:31.7 | 100 | 644 | 27 |
| 5:08.3 | 5,000m | 2:34.1 | 96 | 628 | 27 |
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Workout Graph
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