Jose Paez 5000m row
5,000m
Meters
25:52.4
Time
2:35.2
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 680 |
| Drag Factor | 106 |
July 14, 2018 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.4 | 5,000m | 2:35.2 | 94 | 621 | 26 |
| 5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 27 |
| 5:10.8 | 2,000m | 2:35.4 | 93 | 620 | 27 |
| 5:13.0 | 3,000m | 2:36.5 | 91 | 614 | 26 |
| 5:12.7 | 4,000m | 2:36.3 | 92 | 615 | 26 |
| 5:11.4 | 5,000m | 2:35.7 | 93 | 619 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.