Jose Paez 5000m SkiErg
5,000m
Meters
25:33.9
Time
2:33.3
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 32 |
| Stroke Count | 827 |
| Drag Factor | 81 |
July 14, 2018 23:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.9 | 5,000m | 2:33.3 | 97 | 633 | 32 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 32 |
| 5:00.6 | 2,000m | 2:30.3 | 103 | 654 | 33 |
| 5:08.3 | 3,000m | 2:34.1 | 96 | 628 | 32 |
| 5:16.3 | 4,000m | 2:38.1 | 88 | 604 | 33 |
| 5:13.9 | 5,000m | 2:36.9 | 91 | 611 | 32 |
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Workout Graph
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