Jose Paez 10000m row
10,000m
Meters
50:47.6
Time
2:32.3
Pace
540
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 1387 |
| Drag Factor | 106 |
July 19, 2018 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:47.6 | 10,000m | 2:32.3 | 99 | 640 | 27 |
| 10:11.7 | 2,000m | 2:32.9 | 98 | 636 | 27 |
| 10:05.7 | 4,000m | 2:31.4 | 101 | 646 | 27 |
| 10:05.1 | 6,000m | 2:31.2 | 101 | 647 | 27 |
| 10:23.4 | 8,000m | 2:35.8 | 92 | 618 | 27 |
| 10:01.7 | 10,000m | 2:30.4 | 103 | 653 | 28 |
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Workout Graph
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