Jose Paez 1000m SkiErg
1,000m
Meters
4:23.2
Time
2:11.6
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 42 |
| Stroke Count | 183 |
| Drag Factor | 80 |
July 24, 2018 22:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 42 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 45 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 46 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 43 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 39 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 37 |
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Workout Graph
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