Jose Paez 10000m row
10,000m
Meters
50:29.6
Time
2:31.4
Pace
542
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 1341 |
| Drag Factor | 106 |
July 31, 2018 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:29.6 | 10,000m | 2:31.4 | 101 | 646 | 26 |
| 9:50.3 | 2,000m | 2:27.5 | 109 | 674 | 27 |
| 9:51.7 | 4,000m | 2:27.9 | 108 | 672 | 27 |
| 10:17.9 | 6,000m | 2:34.4 | 95 | 626 | 26 |
| 10:30.6 | 8,000m | 2:37.6 | 89 | 607 | 25 |
| 9:59.1 | 10,000m | 2:29.7 | 104 | 658 | 27 |
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Workout Graph
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