Jose Paez 5000m SkiErg
5,000m
Meters
23:29.6
Time
2:20.9
Pace
282
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 35 |
| Stroke Count | 818 |
| Drag Factor | 81 |
July 31, 2018 23:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.6 | 5,000m | 2:20.9 | 125 | 730 | 35 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 37 |
| 4:43.7 | 2,000m | 2:21.8 | 123 | 722 | 35 |
| 4:50.7 | 3,000m | 2:25.3 | 114 | 692 | 33 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 34 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 36 |
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Workout Graph
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