Jose Paez 5000m SkiErg
5,000m
Meters
23:04.8
Time
2:18.4
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 35 |
| Stroke Count | 818 |
| Drag Factor | 80 |
August 05, 2018 22:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.8 | 5,000m | 2:18.4 | 132 | 753 | 35 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 34 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 35 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 35 |
| 4:34.5 | 4,000m | 2:17.2 | 135 | 765 | 37 |
| 4:32.0 | 5,000m | 2:16.0 | 139 | 778 | 36 |
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Workout Graph
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