Jose Paez 5000m row
5,000m
Meters
23:20.5
Time
2:20.0
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 105 |
August 10, 2018 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.5 | 5,000m | 2:20.0 | 127 | 738 | 26 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 27 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 27 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 27 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 26 |
| 4:39.5 | 5,000m | 2:19.7 | 128 | 741 | 27 |
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Workout Graph
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