Jose Paez 5000m row
5,000m
Meters
24:50.3
Time
2:29.0
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 105 |
August 11, 2018 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.3 | 5,000m | 2:29.0 | 106 | 663 | 26 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 27 |
| 5:02.2 | 2,000m | 2:31.1 | 101 | 649 | 26 |
| 4:57.7 | 3,000m | 2:28.8 | 106 | 665 | 27 |
| 4:59.0 | 4,000m | 2:29.5 | 105 | 660 | 27 |
| 4:58.2 | 5,000m | 2:29.1 | 106 | 663 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.