Jose Paez 5000m row
5,000m
Meters
24:42.4
Time
2:28.2
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 665 |
| Drag Factor | 105 |
August 12, 2018 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.4 | 5,000m | 2:28.2 | 107 | 669 | 27 |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 27 |
| 4:54.3 | 2,000m | 2:27.1 | 110 | 678 | 27 |
| 5:03.2 | 3,000m | 2:31.6 | 100 | 645 | 27 |
| 4:59.8 | 4,000m | 2:29.9 | 104 | 657 | 27 |
| 4:55.8 | 5,000m | 2:27.9 | 108 | 672 | 27 |
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Workout Graph
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