Jose Paez 5000m SkiErg
5,000m
Meters
24:23.9
Time
2:26.3
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 32 |
| Stroke Count | 782 |
| Drag Factor | 82 |
August 13, 2018 00:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.9 | 5,000m | 2:26.3 | 112 | 683 | 32 |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 33 |
| 4:53.1 | 2,000m | 2:26.5 | 111 | 682 | 31 |
| 4:55.3 | 3,000m | 2:27.6 | 109 | 674 | 32 |
| 4:53.3 | 4,000m | 2:26.6 | 111 | 681 | 32 |
| 5:02.5 | 5,000m | 2:31.2 | 101 | 648 | 32 |
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Workout Graph
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