Jose Paez 10000m row
10,000m
Meters
47:39.0
Time
2:22.9
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 1376 |
| Drag Factor | 106 |
August 17, 2018 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:39.0 | 10,000m | 2:22.9 | 120 | 712 | 28 |
| 9:10.5 | 2,000m | 2:17.6 | 134 | 762 | 31 |
| 9:36.9 | 4,000m | 2:24.2 | 117 | 701 | 29 |
| 9:48.6 | 6,000m | 2:27.1 | 110 | 678 | 28 |
| 9:52.5 | 8,000m | 2:28.1 | 108 | 670 | 28 |
| 9:10.5 | 10,000m | 2:17.6 | 134 | 762 | 28 |
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Workout Graph
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