Jose Paez 5000m SkiErg
5,000
Meters
25:07.6
Time
2:30.7
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 35 |
| Stroke Count | 899 |
| Drag Factor | 82 |
August 19, 2018 01:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.6 | 5,000 | 2:30.7 | 102 | 647 | 271 | 35 |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 680 | 55 | 35 |
| 5:06.2 | 2,000 | 2:33.1 | 98 | 634 | 54 | 33 |
| 5:04.4 | 3,000 | 2:32.2 | 99 | 638 | 54 | 35 |
| 5:11.3 | 4,000 | 2:35.6 | 93 | 612 | 53 | 35 |
| 4:54.9 | 5,000 | 2:27.4 | 109 | 671 | 55 | 40 |
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Workout Graph
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