Jose Paez 5000m row
5,000m
Meters
24:58.1
Time
2:29.8
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 680 |
| Drag Factor | 106 |
August 25, 2018 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.1 | 5,000m | 2:29.8 | 104 | 658 | 27 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 28 |
| 4:54.8 | 2,000m | 2:27.4 | 109 | 676 | 28 |
| 5:04.5 | 3,000m | 2:32.2 | 99 | 641 | 27 |
| 5:03.7 | 4,000m | 2:31.8 | 100 | 644 | 27 |
| 4:56.6 | 5,000m | 2:28.3 | 107 | 669 | 27 |
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Workout Graph
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