Jose Paez 5000m SkiErg
5,000m
Meters
24:18.6
Time
2:25.8
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 36 |
| Stroke Count | 871 |
| Drag Factor | 81 |
August 25, 2018 16:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.6 | 5,000m | 2:25.8 | 113 | 688 | 36 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 36 |
| 4:45.7 | 2,000m | 2:22.8 | 120 | 713 | 35 |
| 4:51.7 | 3,000m | 2:25.8 | 113 | 688 | 37 |
| 5:02.2 | 4,000m | 2:31.1 | 101 | 649 | 37 |
| 5:07.2 | 5,000m | 2:33.6 | 97 | 632 | 35 |
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Workout Graph
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