Jose Paez 5000m SkiErg
5,000m
Meters
24:41.1
Time
2:28.1
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 764 |
| Drag Factor | 82 |
August 28, 2018 22:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.1 | 5,000m | 2:28.1 | 108 | 670 | 30 |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 32 |
| 4:55.9 | 2,000m | 2:27.9 | 108 | 671 | 30 |
| 5:03.1 | 3,000m | 2:31.5 | 101 | 646 | 31 |
| 4:57.0 | 4,000m | 2:28.5 | 107 | 667 | 31 |
| 4:57.7 | 5,000m | 2:28.8 | 106 | 665 | 30 |
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Workout Graph
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