Jose Paez 5000m SkiErg
5,000m
Meters
24:01.0
Time
2:24.1
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 33 |
| Stroke Count | 797 |
| Drag Factor | 81 |
August 30, 2018 22:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.0 | 5,000m | 2:24.1 | 117 | 702 | 33 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 32 |
| 4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 31 |
| 4:45.8 | 3,000m | 2:22.9 | 120 | 712 | 35 |
| 4:49.6 | 4,000m | 2:24.8 | 115 | 696 | 38 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.