Jose Paez 15000m row
15,000m
Meters
1:17:15.6
Time
2:34.5
Pace
805
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 2025 |
| Drag Factor | 105 |
August 31, 2018 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:15.6 | 15,000m | 2:34.5 | 95 | 626 | 26 |
| 15:12.2 | 3,000m | 2:32.0 | 100 | 642 | 26 |
| 15:33.7 | 6,000m | 2:35.6 | 93 | 619 | 26 |
| 15:32.6 | 9,000m | 2:35.4 | 93 | 620 | 26 |
| 15:28.8 | 12,000m | 2:34.8 | 94 | 624 | 27 |
| 15:28.3 | 15,000m | 2:34.7 | 95 | 625 | 26 |
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Workout Graph
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