Jose Paez 5000m row
5,000m
Meters
25:35.3
Time
2:33.5
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 658 |
| Drag Factor | 105 |
September 01, 2018 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.3 | 5,000m | 2:33.5 | 97 | 632 | 25 |
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 27 |
| 5:06.0 | 2,000m | 2:33.0 | 98 | 636 | 26 |
| 5:06.6 | 3,000m | 2:33.3 | 97 | 634 | 25 |
| 5:07.6 | 4,000m | 2:33.8 | 96 | 631 | 25 |
| 5:12.1 | 5,000m | 2:36.0 | 92 | 616 | 25 |
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Workout Graph
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