Jose Paez 5000m SkiErg
5,000m
Meters
23:52.8
Time
2:23.2
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 33 |
| Stroke Count | 789 |
| Drag Factor | 81 |
September 02, 2018 23:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.8 | 5,000m | 2:23.2 | 119 | 709 | 33 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 32 |
| 4:52.1 | 2,000m | 2:26.0 | 112 | 686 | 29 |
| 4:42.8 | 3,000m | 2:21.4 | 124 | 726 | 34 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 35 |
| 4:52.2 | 5,000m | 2:26.1 | 112 | 686 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.