Jose Paez 21097m row
21,097m
Meters
1:51:42.5
Time
2:38.8
Pace
1142
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 2711 |
| Drag Factor | 105 |
September 03, 2018 23:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51:42.5 | 21,097m | 2:38.8 | 87 | 600 | 24 |
| 21:45.4 | 4,300m | 2:31.7 | 100 | 644 | 25 |
| 24:35.0 | 8,600m | 2:51.5 | 69 | 538 | 22 |
| 22:14.3 | 12,900m | 2:35.1 | 94 | 622 | 25 |
| 22:53.7 | 17,200m | 2:39.7 | 86 | 595 | 24 |
| 20:14.1 | 21,097m | 2:35.7 | 93 | 618 | 25 |
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Workout Graph
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