Jose Paez 5000m row
5,000m
Meters
24:33.0
Time
2:27.3
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 106 |
September 05, 2018 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.0 | 5,000m | 2:27.3 | 110 | 676 | 26 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 29 |
| 4:51.7 | 2,000m | 2:25.8 | 113 | 688 | 27 |
| 4:57.3 | 3,000m | 2:28.6 | 107 | 666 | 26 |
| 4:57.1 | 4,000m | 2:28.5 | 107 | 667 | 26 |
| 5:02.9 | 5,000m | 2:31.4 | 101 | 646 | 26 |
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Workout Graph
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