Jose Paez 5000m SkiErg
5,000m
Meters
24:06.9
Time
2:24.6
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 31 |
| Stroke Count | 771 |
| Drag Factor | 81 |
September 05, 2018 23:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.9 | 5,000m | 2:24.6 | 116 | 697 | 31 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 33 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 32 |
| 4:52.6 | 3,000m | 2:26.3 | 112 | 684 | 31 |
| 4:50.6 | 4,000m | 2:25.3 | 114 | 692 | 32 |
| 4:57.2 | 5,000m | 2:28.6 | 107 | 667 | 31 |
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Workout Graph
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