Jose Paez 5000m row
5,000m
Meters
24:56.3
Time
2:29.6
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 680 |
| Drag Factor | 105 |
September 07, 2018 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.3 | 5,000m | 2:29.6 | 104 | 659 | 27 |
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 26 |
| 4:54.2 | 2,000m | 2:27.1 | 110 | 678 | 28 |
| 4:57.7 | 3,000m | 2:28.8 | 106 | 665 | 28 |
| 5:01.0 | 4,000m | 2:30.5 | 103 | 653 | 28 |
| 5:02.1 | 5,000m | 2:31.0 | 102 | 649 | 27 |
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Workout Graph
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