Jose Paez 5000m SkiErg
5,000m
Meters
23:43.6
Time
2:22.3
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 39 |
| Stroke Count | 926 |
| Drag Factor | 81 |
September 07, 2018 21:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.6 | 5,000m | 2:22.3 | 121 | 717 | 39 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 40 |
| 4:45.3 | 2,000m | 2:22.6 | 121 | 714 | 39 |
| 4:50.9 | 3,000m | 2:25.4 | 114 | 691 | 38 |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 40 |
| 4:53.7 | 5,000m | 2:26.8 | 111 | 680 | 39 |
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Workout Graph
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