Jose Paez 5000m row
5,000m
Meters
25:23.2
Time
2:32.3
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 105 |
September 09, 2018 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.2 | 5,000m | 2:32.3 | 99 | 640 | 25 |
| 5:05.3 | 1,000m | 2:32.6 | 98 | 638 | 25 |
| 4:58.6 | 2,000m | 2:29.3 | 105 | 661 | 26 |
| 5:03.7 | 3,000m | 2:31.8 | 100 | 644 | 25 |
| 5:07.5 | 4,000m | 2:33.7 | 96 | 631 | 25 |
| 5:08.1 | 5,000m | 2:34.0 | 96 | 629 | 25 |
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Workout Graph
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