Jose Paez 5000m SkiErg
5,000m
Meters
24:46.8
Time
2:28.6
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 34 |
| Stroke Count | 841 |
| Drag Factor | 81 |
September 09, 2018 23:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.8 | 5,000m | 2:28.6 | 106 | 666 | 34 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 32 |
| 4:51.0 | 2,000m | 2:25.5 | 114 | 691 | 37 |
| 4:57.7 | 3,000m | 2:28.8 | 106 | 665 | 35 |
| 5:08.4 | 4,000m | 2:34.2 | 95 | 628 | 33 |
| 5:05.9 | 5,000m | 2:32.9 | 98 | 636 | 33 |
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Workout Graph
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