Jose Paez 5000m row
5,000m
Meters
25:22.6
Time
2:32.2
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 105 |
September 15, 2018 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.6 | 5,000m | 2:32.2 | 99 | 641 | 26 |
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 26 |
| 5:06.8 | 2,000m | 2:33.4 | 97 | 633 | 26 |
| 5:06.5 | 3,000m | 2:33.2 | 97 | 634 | 26 |
| 5:07.9 | 4,000m | 2:33.9 | 96 | 630 | 25 |
| 4:58.3 | 5,000m | 2:29.1 | 105 | 663 | 27 |
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Workout Graph
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