Jose Paez 5000m SkiErg
5,000m
Meters
24:10.1
Time
2:25.0
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 34 |
| Stroke Count | 831 |
| Drag Factor | 80 |
September 15, 2018 17:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.1 | 5,000m | 2:25.0 | 115 | 695 | 34 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 34 |
| 4:43.9 | 2,000m | 2:21.9 | 122 | 721 | 35 |
| 4:57.9 | 3,000m | 2:28.9 | 106 | 664 | 33 |
| 4:51.0 | 4,000m | 2:25.5 | 114 | 691 | 35 |
| 4:54.8 | 5,000m | 2:27.4 | 109 | 676 | 36 |
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Workout Graph
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