Jose Paez 5000m SkiErg
5,000m
Meters
24:54.0
Time
2:29.4
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 33 |
| Stroke Count | 832 |
| Drag Factor | 81 |
September 17, 2018 22:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.0 | 5,000m | 2:29.4 | 105 | 661 | 33 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 34 |
| 4:53.3 | 2,000m | 2:26.6 | 111 | 681 | 33 |
| 4:59.8 | 3,000m | 2:29.9 | 104 | 657 | 33 |
| 5:04.7 | 4,000m | 2:32.3 | 99 | 640 | 33 |
| 5:12.5 | 5,000m | 2:36.2 | 92 | 615 | 33 |
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Workout Graph
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